February is the host to Sharon Salzberg’s 28 day “Real Happiness Meditation Challenge,” an online event designed to help both beginning and experienced meditators “#Commit2Sit.” Of course this year is a leap year, so we get an extra day to
My stepfather's legacy lives on as I merge his love of photography with my love of words.
Watch the video launch of Heather Stang's new book Mindfulness & Grief - a Google Hangout on Air hosted by Susan Whittington.