Learn more and register for the Palliative Care Conference, a Maryland Healthcare Education Institute Program, at http://mhei.org. DATE/TIME: June 7, 2017, 8:30 AM –4:00 PM Registration and Continental Breakfast begin at 8:00 AM LOCATION: Maryland Hospital Association Pierson Conference
The Meditation & Journaling for Grief Course is based on the book Mindfulness & Grief by Heather Stang.
If you are wondering how to get over a breakup, you are not alone. Healing heartbreak is an inevitable part of life, but when things fall apart, the pain that follows can
Heather Stang will present at Chesapeake Life Center’s conference: Grief in the 21st Century. The conference is on Friday, September 23, 2016 at Anne Arundel Community College in Arnold, Maryland. Grief in the 21st Century will feature professionals sharing expertise and
I like to think of cultivating equanimity as similar to lifting weights at the gym. Each time you invite your mind back to the present when it wanders, and each time you simply receive sensory input without reacting, it is as if you are lifting weights for your brain.
Register to Attend ADEC 2016 In Person | Register for The ADEC 2016 Webcast Heather Stang will present for the third year in a row at the Association of Death Education and Counseling Annul Conference, held in Minneapolis, MN. This
Free guided body scan meditation audio download plus written instructions to help cultivate awareness and appreciate your own precious life force.
February is the host to Sharon Salzberg’s 28 day “Real Happiness Meditation Challenge,” an online event designed to help both beginning and experienced meditators “#Commit2Sit.” Of course this year is a leap year, so we get an extra day to
Valentine’s Day is right around the corner, and with it comes a barrage of commercials featuring idyllic couples lavishing each other with gifts—from chocolate to diamonds to luxury vehicles. While I am not one to ever turn down a box
You may be familiar by now with the physical, emotional and psychological stress that are the unfortunate side-effects of caring for a loved one with dementia. As if the pain of someone dear to you wasn’t difficult enough, your