real-happiness-book-review

Book Review: Real Happiness: The Power of Meditation by Sharon Salzberg

February is the host to Sharon Salzberg’s 28 day “Real Happiness Meditation Challenge,” an online event designed to help both beginning and experienced meditators “#Commit2Sit.” Of course this year is a leap year, so we get an extra day to strengthen our meditation muscles! The challenge is inspired by her bestselling book Real Happiness: The Read More